Hey, There Friends hope you are doing well. I am now in the third week of school already I can’t believe it! I already have papers, tests, and quizzes that I should be working on now, but I am writing this blog post lol. On the bright side of things my 21st birthday is coming up in three weeks and I am pretty excited. I am also doing a mini hair challenge keeping my hair up in a bun to decrease on the tangling and dryness. I am not sure how long I am going to do this for, but I will let you guys know. So I know a lot of you are super excited about my new video because many of you have highly requested cooking videos so I gracefully and happily obliged. Tofu scramble is something that I enjoy especially as a plant-based eater. I was never really an egg person before I became plant based except for eggs Benedict I loved eggs Benedict (with salmon I never really did pork). Nevertheless, tofu scramble is something that I enjoy; my favorite one is from a place called Flying Biscuit in Atlanta, Ga it is amazing! I decided to make the version of tofu scramble that I make at home that I adapted from bonappetit.com and put my spin on it. I hope that you guys enjoy, send me pictures if you decided to make it yourself with the hashtag #zenhairlifetofuscramble.
Ingredients:
One block of extra firm Tofu
Two tablespoons vegetable oil
One small onion, chopped
One small green bell pepper, finely chopped
Handful of mushrooms, Sliced
Small bunch of Red Kale, Chopped
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
One teaspoons ground turmeric
One can of black beans, rinsed, drained
2 Teaspoons of Low Sodium Soy Sauce
Salt and pepper To Taste
Zen HairLife 